SCIENCE

Maternal Legacy of your Mitochondria
In the intricate dance of inheritance, there's a tiny but mighty player that often goes unnoticed: mitochondria. These microscopic powerhouses, found within our cells, not only generate energy but also carry a unique genetic fingerprint that is predominantly inherited from...
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Urolithin A VS CoQ10 for Mitochondrial Health
Mitochondrial health is the hottest topic in science right now. Healthy mitochondrial function is crucial for cellular energy production, oxidative stress management, and overall cellular health. Dysfunction in mitochondria has been implicated in various age-related diseases and conditions, including neurodegenerative...
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Myo-inositol for Fertility and Balancing PCOS
Key takeaways: Myo-inositol is a type of sugar alcohol that belongs to the vitamin B complex family. One of the primary areas of interest surrounding myo-inositol is its potential to enhance female fertility.  Myo-inositol has emerged as a potential therapeutic...
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NR vs NMN
Key Takeaways Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN)  are both NAD+ precursor vitamins NAD+ is an essential coenzyme involved in energy metabolism, DNA repair, and epigenetic regulation. NR in 2023 was approved by the TGA for use in supplements...
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